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Retreat Schedule: January 13 - 20th

We can't wait for you to join us in Guatemala check below for the schedule.

ShannonManas2.HEIC

Day 1 

12pm: Pick up from Guatemala City

5pm: Welcome Yoga + Drums

6:30pm: Dinner

Day 2

8:30 - 9:30am: Breakfast

10:00am - 11:00am: Orientation

10:45am - 1:00pm: Free time

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Free Time

4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

Villa_Sumaya_Thomas_Fire_Ceremony.jpg

Day 3

7:30am - 8:30am: Yin Practice

8:30am - 9:30am: Breakfast

11:00am: - 12:30pm Cacao Ceremony

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Private Drum Lesson/Free Time

4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

Day 4

7:15am - 8:15am: Breakfast

8:30am - 10:00am: Mayan Fire Ceremony

10:00am - 12:30pm: Free time

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Private Drum Lesson/Free Time

4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

Villa_Sumaya_Thomas_Fire_Ceremony.jpg
Villa_Sumaya_Boardwalk_Boat_Hills_Lake.jpg

Day 5 

7:30am - 8:30am: Yin Practice

8:30am - 9:30am: Breakfast

11:00am: - 12:30pm Sweat Lodge Ceremony

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Private Drum Lesson/Free Time

4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

Day 6

7:30am - 8:30am: Yin Practice

8:30am - 9:30am: Breakfast

10:00am - 1:00pm: Free time

1:00pm - 2:00pm: Lunch

 

2:00pm - 4:00pm: Free Time

4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

7:30pm - 8:30pm: Live Show with Manas

Day 7

7:30am - 8:30am: Vinyasa with Drums

8:30am - 9:30am: Breakfast

10:00am - 12:30pm: Free time

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Free time

4:00pm - 5:00pm - Yin

5:00pm - 6:30pm: Shaman Sound Healing

6:30pm - 7:30pm: Dinner

Day 8

7:30am - 8:30am: Yin Practice

8:30am - 9:30am: Breakfast

10:00am: Transportation back to Guatemala City

RETREAT QUESTIONS? 

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