Retreat Schedule: January 13 - 20th
We can't wait for you to join us in Guatemala check below for the schedule.
Day 1
WELCOME TO GUATEMALA!!! Your driver will be picking you up with the rest of your group at 12pm at La Aurora International Airport in Guatemala City. You will have about a 3 1/2 - 4 hour drive from the airport to our retreat center in Lake Atitlan. Upon arrival, you will have time a little time to explore, unpack, and get settled.
Please plan for the following schedule in the evening:
5:00pm: Opening Circle with Yoga & Drums
6:30pm: Dinner
Day 2
We know you’ve had a long travel to arrive in this beautiful place, so we want your first day to be relaxing.
8:30 - 9:30am: Breakfast
10:00am - 11:00am: Orientation with Villa Sumaya 10:45am - 1:00pm: Free time
1:00pm - 2:00pm: Lunch
2:00pm - 4:00pm: Free Time
4:00pm - 5:00pm: Vinyasa Practice
5:00pm - 6:00pm: Drum Circle
6:30pm - 7:30pm: Dinner
Day 3
Day 4 we will have a very light breakfast, as we will move straight into our Mayan Fire Ceremony. Feel free to have a snack or maybe a rest after the ceremony is over!
7:30am - 8:15am: Breakfast
8:15am: Mayana Fire Ceremony
1:00pm - 2:00pm: Lunch
2:00pm - 4:00pm: Private Drum Lesson/Free Time 4:00pm - 5:00pm: Vinyasa Practice
5:00pm - 6:00pm: Drum Circle
6:30pm - 7:30pm: Dinner
Day 4
On our third day together, we will start earlier so that we can partake in a beautiful Cacao Ceremony together after our morning yoga and breakfast.
7:30am - 8:30am: Yin
8:30am - 9:30am: Breakfast
10am -11am: Cacao Ceremony
1:00pm - 2:00pm: Lunch
2:00pm - 4:00pm: Private Drum Lesson/Free Time 4:00pm - 5:00pm: Vinyasa Practice
5:00pm - 6:00pm: Drum Circle
6:30pm - 7:30pm: Dinner
Day 5
On Day 5, we will have the pleasure of taking part in a sweat lodge ceremony! Again, you may want to stick to a light breakfast today.
7:30am - 8:30am: Yin Practice
8:30am - 9:30am: Breakfast
11:00am: - 12:30pm Sweat Lodge Ceremony 1
1 1:00pm - 2:00pm: Lunch
2:00pm - 4:00pm: Private Drum Lesson/Free Time 3:00pm - 4:30pm: Sweat Lodge Ceremony 2
5:00pm - 6:00pm: Drum Circle
6:30pm - 7:30pm: Dinner
Day 6
You will have a free day on day 6 (with yoga and drums, of course!), with a live performance by Manas to end our evening!
7:30am - 8:30am: Yin Practice
8:30am - 9:30am: Breakfast
10:00am - 1:00pm: Free time
1:00pm - 2:00pm: Lunch
2:00pm - 4:00pm: Free Time
4:00pm - 5:00pm: Vinyasa Practice
5:00pm - 6:00pm: Drum Circle
6:30pm - 7:30pm: Dinner
7:30pm - 8:30pm: Live Show with Manas
Day 7
On Day 7, we will get to experience a Shaman Sound Healing at the end of the day. You will have some free time today to rest or explore as well!
7:30am - 8:30am: Vinyasa with Drums
8:30am - 9:30am: Breakfast
10:00am - 12:30pm: Free time
1:00pm - 2:00pm: Lunch
2:00pm - 4:00pm: Free time
4:00pm - 5:00pm - Yin
5:00pm - 6:30pm: Shaman Sound Healing 6:30pm - 7:30pm: Dinner
Day 8
All good things must come to an end… On your departure day, we will have an optional early morning yoga class and breakfast. Please be ready to leave the Retreat Center at 10:00am to ensure a timely departure. Remember, it is about a 3 1/2 - 4 hour drive to the airport so you will not arrive at the airport until about 1:00pm. Please plan your flights accordingly
7:30am - 8:30am: Yin Practice
8:30am - 9:30am: Breakfast
10:00am: Transportation back to Guatemala City