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Retreat Schedule: January 13 - 20th

We can't wait for you to join us in Guatemala check below for the schedule.

ShannonManas2.HEIC

Day 1 

WELCOME TO GUATEMALA!!! Your driver will be picking you up with the rest of your group at 12pm at La Aurora International Airport in Guatemala City. You will have about a 3 1/2 - 4 hour drive from the airport to our retreat center in Lake Atitlan. Upon arrival, you will have time a little time to explore, unpack, and get settled.

 

Please plan for the following schedule in the evening:

 

5:00pm: Opening Circle with Yoga & Drums

6:30pm: Dinner

Day 2

We know you’ve had a long travel to arrive in this beautiful place, so we want your first day to be relaxing.

8:30 - 9:30am: Breakfast

10:00am - 11:00am: Orientation with Villa Sumaya 10:45am - 1:00pm: Free time

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Free Time

4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

Villa_Sumaya_Thomas_Fire_Ceremony.jpg

Day 3

Day 4 we will have a very light breakfast, as we will move straight into our Mayan Fire Ceremony. Feel free to have a snack or maybe a rest after the ceremony is over!

 

7:30am - 8:15am: Breakfast

8:15am: Mayana Fire Ceremony

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Private Drum Lesson/Free Time 4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

Day 4

On our third day together, we will start earlier so that we can partake in a beautiful Cacao Ceremony together after our morning yoga and breakfast.

 

7:30am - 8:30am: Yin

8:30am - 9:30am: Breakfast

10am -11am: Cacao Ceremony

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Private Drum Lesson/Free Time 4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

Villa_Sumaya_Thomas_Fire_Ceremony.jpg
Villa_Sumaya_Boardwalk_Boat_Hills_Lake.jpg

Day 5 

On Day 5, we will have the pleasure of taking part in a sweat lodge ceremony! Again, you may want to stick to a light breakfast today.

 

7:30am - 8:30am: Yin Practice

8:30am - 9:30am: Breakfast

11:00am: - 12:30pm Sweat Lodge Ceremony 1

1 1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Private Drum Lesson/Free Time 3:00pm - 4:30pm: Sweat Lodge Ceremony 2

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

Day 6

You will have a free day on day 6 (with yoga and drums, of course!), with a live performance by Manas to end our evening!

 

7:30am - 8:30am: Yin Practice

8:30am - 9:30am: Breakfast

10:00am - 1:00pm: Free time

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Free Time

4:00pm - 5:00pm: Vinyasa Practice

5:00pm - 6:00pm: Drum Circle

6:30pm - 7:30pm: Dinner

7:30pm - 8:30pm: Live Show with Manas

Day 7

On Day 7, we will get to experience a Shaman Sound Healing at the end of the day. You will have some free time today to rest or explore as well!

 

7:30am - 8:30am: Vinyasa with Drums

8:30am - 9:30am: Breakfast

10:00am - 12:30pm: Free time

1:00pm - 2:00pm: Lunch

2:00pm - 4:00pm: Free time

4:00pm - 5:00pm - Yin

5:00pm - 6:30pm: Shaman Sound Healing 6:30pm - 7:30pm: Dinner

Day 8

All good things must come to an end… On your departure day, we will have an optional early morning yoga class and breakfast. Please be ready to leave the Retreat Center at 10:00am to ensure a timely departure. Remember, it is about a 3 1/2 - 4 hour drive to the airport so you will not arrive at the airport until about 1:00pm. Please plan your flights accordingly

 

7:30am - 8:30am: Yin Practice

8:30am - 9:30am: Breakfast

10:00am: Transportation back to Guatemala City

RETREAT QUESTIONS? 

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